The Benefits of Alkaline Water
Our bodies are composed of over 75% water, yet most people don't drink nearly enough pure water to stay adequately hydrated. Drinking at least 2 litres per day of pure clean water is essential to keep your cells functioning properly and reduce the aging process.
Staying well hydrated is particularly vital if you are prone to urinary tract infections. Our bodies are designed to function in an alkaline environment, yet so much of the modern diet causes us to become very 'acidic'. Many sugary and processed foods create an overly acidic environment which allows bacteria to flourish in the urinary system.
Drinking alkaline water can help our body to regain the delicate pH balance. Alkaline ionized water supports cellular health, as well as assisting in preventing illness and disease.
Not only does alkaline water have many health benefits, it tastes great too!
Click here to learn more about water alkalisers.
Drinking alkaline ionized water every day brings many benefits including:
- Reducing aches and pains and relieving arthritis
- Helping the body to find its optimum body weight
- Preventing colds and viruses
- Help to prevent cancer, heart disease and diabetes
- Increasing energy and reducing the effects of chronic fatigue
- Relieving asthma
- Clear skin and eliminating eczema
- Detoxifying your body
- Improving organ function
- Reduce the aging process